Integrated Techniques and Therapies incorporated:

Clinical Hypnotherapy -
 

Understanding the make-up and language of the unconscious mind, skillfully using the latest techniques to make deep and lasting changes.

 

Hypnotherapy is a skilled communication aimed at directing the clients resources in a way that helps to elicit changes in some, perceptions sensations, feelings, thoughts and behaviours.

Recent studies support  its efficacy  in both Adults and Children specifically with irritable bowel syndrome and management of its associated pain.  The National Institute for Health and Clinical Guidance (NICE) recommends the NHS refer patients for hypnotherapy if  symptoms of IB persist after taking prescription medication.

Registered Hypnotherapist

NLP (Neuro Lingustic Progamming)
 

Using the most up to date techniques and processes to assist in sending out the shoots of new neural pathways - accessing and stimulating  the areas of the brain for changework to take place - operating from the point of view that we all have the same potential.. it is just our opening of  these new  neural pathways (neuroplastisity).  Creating true and lasting change happens when something becomes more important to us..it is in building and strengthening these neural pathways that NLP excels - leading us to where we want to be rather than where we currently are.....

iET (Integrated energy Techniques)
 

Gentle, holistic and nurturing way to empower and balance your life, assisting in releasing past unuseful patterns - Feelings/sensation are stored in the cells of the body, negative or traumatic expriences, stress, supressed emotions, fear,confusion, anger, guilt, resentment and limiting beliefs - can become stuck in the body, disrupting the vital flow of energy we all have, at a deep cellular level it is these blocks that can deplete our energy, limiting our experience of life causing DIS-EASE..

 

EFT (Emotional  Freedom Technique)

Psychological acupressure technique, based on the same energy meridians as used in Chinese acupuncture. The most up to date research shows a link between rounds of EFT (tapping) and the physiological  calming (reduction of neurology) to the Amygdala ( simplified...the guard dog reaction centre in our brain!), particularly useful in calming unwanted behaviours : Panic Attacks, stress, nervous or unwanted adrenaline response as well as dealing with past trauma, assisting  movement forward with our own true focus, this technique has truely changed lives and I believe an essential tool for everyone of all ages - being the link between our unconscious mind and the patterns we live our lives by.  A simple technique to learn as a beginner we can assist you in developing your own relationship with this brilliant and most elegant psychological tool.

 

EMDR for Hypnotherapists - Originally designed to help address traumatic  memories, EMDR (Eye Movement Desensitisation and Reprocessing)  facilitates the accessing, processing and resolving of disturbing  memories and unpleasant life experiences, whilst addressing negative  beliefs and unwanted body sensations about past and future events and  promoting supportive positive beliefs. EMDR is a highly useful tool and one that can be learned to enhance change work between sessions.  This process has been approved by NICE and the World Health Organization as a treatment of choice for post-traumatic stress disorder.